Very beneficial. Answered all my questions and addressed any queries that came up during the chat. Stoic have such a great depth of knowledge and experience when dealing with the military and those looking to advance their career. Highly recommend, no matter what stage of training your at. Great for those training in isolation and looking for an objective view on how they're preparing.

Alex and the team at Stoic Conditioning are the only coaching provider I would trust for my training needs. Their depth of knowledge is exceptional, and they possess a genuine, real-world understanding of the roles, courses, and demands placed on the tactical athlete.
Working with them on my own unique requirements—from injury management to highly individualised programming—has been a pleasure. Their attention to detail, professionalism, and ability to adapt training to the individual sets them apart. Being coached by Stoic Conditioning has not only improved my performance, but has also allowed me to become a better student of training again—something that has enabled me to continue working in uniform, which I didn’t think would be possible after my injury.

I booked a consultation as I was looking to start my goal/fitness journey and needed some expert advice to set me off in the right direction. The session was very easy to book. Alex was incredible with the level of wisdom imparted and answered all my questions and was very personable to talk to. All in all a very great experience and the wisdom sent in follow up emails with abilities to ask questions further down the line has removed and apprehension I had about training for my fitness event.

The format of this is well thought out, and ensures best value out of the consultation by getting input through a short online form to scope out status quo, expectations and desired outcomes.

Would highly recommend as a reality check / level set / forum to ask questions and hone in on specific areas of interest.

Alex is hugely experienced, and the level of understanding of military selection syllabi, and their attendant preparation requirements is impressive, and a million miles away from some of the "one size fits all" programmes that are out there.

The call with Alex was spot on. Very easy to talk to, straight to the point, and clearly knows what he’s talking about. He picked up on a few things in my training that I hadn’t really thought about and explained them in a way that actually made sense. I came off the call with a clear idea of what to focus on next.

Really glad I booked this. Alex was easy to talk to and explained things clearly without overcomplicating it. He challenged a few habits I’d fallen into and gave me practical changes I could actually stick to. The session gave me direction and took a lot of guesswork out of my training.

The consultation with Alex was well worth it. He explained things clearly, challenged a few of my assumptions, and gave me practical steps I could implement straight away. It felt like a genuine coaching conversation rather than a sales call. I finished the session feeling motivated, reassured, and clear on what comes next.

Alex ran the consultation in a very professional but relaxed way. He broke things down simply and explained the reasoning behind his recommendations, which I really appreciated. The follow-up email afterwards was excellent and reinforced everything we discussed on the call, with clear actions I could refer back to. It made the whole process feel well thought out and structured.

Working with Alex was exactly what I was looking for. He was straight to the point, asked the right questions, and didn’t waste time with generic advice. The consultation felt very personal and clearly based on real experience. I came away with a much clearer understanding of what I need to focus on and, just as importantly, what I should stop doing.

Great quality as always

Great T as always, glad the XL is now a true XL, material is better wicking also

Spot on comfortable as 👍🏻

These shorts are fantastic.
The flexibility and fabric are perfect.

A nice introduction into the THF range, we need more choice!

Tremendous quality and quick delivery

The comfiest shorts and look great too!