The Stoic Conditioning app is available in the Apple App Store, the Google Play Store and as a Web App in your browser.

Please search for “Stoic Conditioning” in your app store or use the buttons below to open the app.

You can also use our website based App here.

The Stoic Conditioning iOS app supports Apple devices running iOS 12 and later.

The Stoic Conditioning Android app supports devices running Android 7.0 / 24 (Nougat) and later.

The Stoic Conditioning web app supports modern desktop and mobile browsers running the following versions:

– Chrome desktop version 89 and later.
– Safari desktop version 14 and later.
– Safari iOS version 11 and later.

If you are having any trouble with the Stoic Conditioning app, please do not hesitate to contact us at info@stoicconditioning.com and we will do our best to respond as quickly as possible.

Stoic Conditioning is a collective of strength and conditioning coaches, physical therapists and performance psychologists. Including serving and former military personnel who have successfully attended and passed all of the courses we write training programmes for.

Some of the movements we programme have no true substitution. However we have a comprehensive list on our facebook community Stoic Conditioning Training Community (SCTC). Certain gyms don’t allow certain movements, space is limited, or equipment isn’t available. Therefore we have created the Minimalist Equipment Cycle the only equipment needed is access to dumbbells or kettlebells.

The decision is yours to make, however the UKSF cycle is mentally and physically challenging without the drive of attending selection this programme will test your motivation to train.

The decision is yours to make, all of our programmes have been specifically designed to prepare the individual for a selection course or improve the physical ability and longevity of tactical athletes. However, you will always benefit from strength and conditioning training.

If you are unexperienced training a strength and conditioning programme our initial advice would be to invest in yourself and employ a coach in person to teach you correct movement mechanics. If you are confident in basic patterns such as the hip hinge, squat and bracing then our app has a tutorial explaining all training parameters used in our programming. This is available to revisit at any stage, through the menu.

In short no, our programmes are far more specific having been created from a comprehensive needs analysis of the course requirements or needs of the end user.

Unsure of which programme to train? Follow our programme guide

Performance indicators are included on our UKSF, Royal Marines and Parachute Regiment programmes. These are based off the data we have collected of those successful candidates we have trained. With that in mind these metrics are to be used as a reference and can’t be relied upon to predict your own success. All of our programmes have been designed to best prepare you physically, however, mindset is key to performance outcome.

All subscriptions have access to ourZero Equipment Cyclewhich will maintain your current progression and allow you to remain active whilst unable to train in a gym.

At this time, we do not offer discounts on our programming.

Yes. Everything is sent through Royal Mail Signed For® 1st Class, DPD or their international partners, please refer to the checkout for individual cost as this will vary depending on your location.

There may be additional customs charges when your order crosses the border so please be aware you may receive a note from your local delivery service prior to delivery.

Tracking Numbers are emailed automatically from our system when your order ships. If you do not receive a tracking number, you may have entered your email address incorrectly or the tracking number email may have been sent to your spam folder.

Yes! We ship to BFPO addresses all the time. When you submit your order, be sure to put the BFPO Op number in the correct field.

No, we don’t ship clothing orders on bank holidays or weekends. Your order will be processed and shipped the following working day.

We have a 21 day exchange policy.

Items need to be in their original state, unwashed and unworn, except for you trying it on.

To return or exchange an order, please follow these steps:

Email: orders@stoicconditioning.com with the subject line: “Return” to obtain a Return Authorisation Number within 21 days of the invoice generated date. Include what item you would like to exchange, the size and colour you have and the size colour you would like.

2) Place the products inside a postal envelope or box and write the Return Authorisation Number clearly and visibly on the outside of your returned package. Then post the package to the following address:

Stoic Conditioning Ltd.
24 Staddon Road
Appledore
Bideford
Devon
EX39 1RB
United Kingdom

Please note:
1) You must write the Return Authorisation Number clearly and visibly on the outside of your returned package.
2) Returns that do not have a RAN written on the outside of the package will not be opened and will be returned to sender (possibly at sender’s expense).
3) Purchases received outside of the Return Policy Guidelines will not be mailed back and will not be refunded.

Refunds of physical goods

Follow the exchange advice but state in the email that you would like a “refund”, once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.

If you are approved, then your refund will be processed, and the credit will automatically be applied to the original method of payment, within a certain amount of days.

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable.

Refunds of App/Programming

Subscriptions are exempt from being refunded. There are no contracts and you can cancel at any time, please keep on top of your admin, no excuses, no exceptions.

When you purchase a Stoic Conditioning Training Cycle, you are signing up for a month-to-month subscription, with no commitment. By default, your subscription is set to recur every month until you cancel your membership. You may cancel your membership at any time, and you will continue to receive access to the programming for 30 days after your last successful payment. Please note that subscriptions started with a 10 day free trial will be automatically charged after the trial period. Subscriptions must be canceled prior to the end of the trial period for the first monthly charge to not be processed. Refunds are not available for purchases of subscription/digital products. Cancelling your account must be done in your App menu or login at www.stoicconditioning.com/my-account/.Go to “Manage Subscriptions” and “Cancel”.  If you have any problems, please emailinfo@stoicconditioning.comand we will cancel your account for you

Updating your billing information is easy. Simply log into your account here: www.stoicconditioning.com/my-account/. Once you have logged in, click on “Manage Subscription”, “Update Billing Information”.