train with confidence

One-to-One Online Consultation with our Head Coach

This service includes a 30-minute video consultation, followed by a detailed email summarising your call and outlining clear next steps. The session is tailored to your specific priorities, with focused support across strength and conditioning, injury management guidance, mobility work, as well as supplements and nutrition.

30 minute Consultation

30 minute Consultation

£80.00
/
Tax included.

- Military candidates and tactical athletes

- Time-poor professionals who want efficient, reliable advice

- Anyone who wants confident direction without guesswork

- Selection/Hills preparation, load carriage, and conditioning targets

- Concurrent training (balancing strength, endurance, and recovery)

- Injury management guidance (return-to-train progressions, load dosing, criteria)

- Nutrition and supplementation for performance, body composition, or field demands

- Programming reviews and “what to change now”

- Book a slot and pay securely

- Complete a short pre-consultation form to maximise your consultation time

- Meet on video at the scheduled time.

- Receive your written summary and action points

- Can I reschedule? - Yes, free rescheduling is available up to 24 hours before your slot.


- Do you offer medical advice? - No. We provide training and nutrition guidance. For medical issues, consult a clinician in our area.


- Will the session be recorded? - Only with your consent.


- What if I need more time? - You can book additional sessions.


- Refunds? - No-shows or cancellations within the 24 hours before an appointment are charged in full.

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