train with confidence

One-to-One Online Consultation with our Head Coach

What’s included:

  • 30-minute video consultation
  • A follow-up email summarising your call and next steps.
  • A focus on your priority: strength & conditioning, injury management guidance, mobility work, supplements and nutrition.

30 minute Consultation

30 minute Consultation

£80.00
/
Tax included.

- Military candidates and tactical athletes

- Time-poor professionals who want efficient, reliable advice

- Anyone who wants confident direction without guesswork

- Selection/Hills preparation, load carriage, and conditioning targets

- Concurrent training (balancing strength, endurance, and recovery)

- Injury management guidance (return-to-train progressions, load dosing, criteria)

- Nutrition and supplementation for performance, body composition, or field demands

- Programming reviews and “what to change now”

- Book a slot and pay securely

- Complete a short pre-consultation form to maximise your consultation time

- Meet on video at the scheduled time.

- Receive your written summary and action points

- Can I reschedule? - Yes, free rescheduling is available up to 24 hours before your slot.


- Do you offer medical advice? - No. We provide training and nutrition guidance. For medical issues, consult a clinician in our area.


- Will the session be recorded? - Only with your consent.


- What if I need more time? - You can book additional sessions.


- Refunds? - No-shows or cancellations within the 24 hours before an appointment are charged in full.