About

Founded in 2015, Stoic Conditioning is a collective of elite strength and conditioning coaches, serving and former military personnel, and subject-matter experts who understand the true demands of operational performance.

Our team combines coaching expertise at Olympic, international, and national levels with first-hand experience from those who have successfully passed the very courses we prepare candidates for.

our mission

Our mission is to increase operational capabilities by enhancing human performance.

Since the beginning, our goal has never been watered down or altered: to prepare military personnel and aspiring candidates to perform at their peak, reduce injury risk, and build long-term resilience.

We deliver evidence-based training cycles that remove the guesswork, providing systems that are both scientifically sound and grounded in operational demands.

what makes us different

•⁠ ⁠First-Hand Experience - Every selection-based programme is written and refined in conjunction with those who have completed and passed the courses themselves, or directly with training teams from those selection pathways.

•⁠ ⁠Elite Coaching Expertise - Our strength and conditioning coaches bring world-class knowledge from professional and semi-professional settings, having worked with athletes and teams across the globe.

•⁠ ⁠Military Insight - Serving and former operators on the team provide a unique perspective, ensuring our training is relevant, realistic, and effective and helps to develop continuous training cycles that adapt to unpredictable training environments.

•⁠ ⁠Proven Results - Our training methods are trusted by candidates preparing for some of the most demanding courses in the world.

why it matters

Military selection and operational readiness demand more than generic fitness. They require precise, structured, and adaptive training that prepares both body and mind for extreme conditions.

At Stoic Conditioning, we bridge the gap between cutting-edge sports science and lived military experience, ensuring you are not only ready for the test you’re preparing for, but also capable of sustaining performance throughout your career and beyond.