{"product_id":"sta-patrols-selection-training-programme","title":"STA Patrols Selection Training Programme","description":"\u003ch4\u003eABOUT THE PROGRAMME\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cp\u003eDeveloped in collaboration with the STA Patrols training team, this 24-week programme is specifically designed to prepare you for the Surveillance and Reconnaissance Patrols Course (SRPC).\u003c\/p\u003e\n\u003cp\u003eIt focuses on optimising load-bearing efficiency, improving aerobic capacity, and developing strength endurance—key attributes for enduring the demands of selection. Additionally, it builds a robust foundation of overall strength to enhance resilience and minimise injury risk, ensuring you are physically prepared for the challenges ahead.\u003c\/p\u003e\n\u003ch4\u003eWHY WE DESIGNED THIS\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"shopify-section-template--24977874125146__text_and_image_hjWLq9\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-aos=\"\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eAfter conducting a comprehensive needs analysis and working closely with the STA Patrols training team, we identified the biggest challenges candidates face: limited ability to move efficiently under heavy loads over long distances, insufficient physical robustness, and slow recovery between exertions.\u003c\/p\u003e\n\u003cp\u003eThis 24-week cycle directly targets these weaknesses, enhancing load-bearing endurance, aerobic capacity, and lower-body resilience, while also developing upper-body strength, size, and muscular endurance—ensuring you are physically prepared for the demands of selection.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stoic Conditioning","offers":[{"title":"Default Title","offer_id":54075107574106,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0898\/4543\/2666\/files\/STA_About.jpg?v=1744149249","url":"https:\/\/www.stoicconditioning.com\/products\/sta-patrols-selection-training-programme","provider":"Stoic Conditioning","version":"1.0","type":"link"}