{"product_id":"rangers-preparation-cycle","title":"UK Ranger Regiment Preparation Programme","description":"\u003ch4 style=\"text-align: left;\"\u003eABOUT THE PROGRAMME\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cp dir=\"ltr\"\u003eBuilt in conjunction with the Ranger Training team, for candidates heading into the Ranger Preparation Course (RPC) and the Ranger Qualification Course (RQC), this 24 week cycle is organised around the demands the Regiment actually asks of you: moving well under load, repeatedly, for months at a time.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eLoaded work builds from one session a week to two, spaced four days apart. One heavier, shorter and slower to build tolerance. One lighter and longer to practise tabbing. By the end you are carrying 30kg over three hours.\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eWHY WE DESIGNED THIS\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"shopify-section-template--24977874125146__text_and_image_hjWLq9\" style=\"text-align: left;\"\u003e\n\u003cdiv data-aos=\"\"\u003e\n\u003cp dir=\"ltr\"\u003ePeople do not fail the Ranger pathway on strength. They fail on speed, endurance and load carriage.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTrain those in blocks, and you are good at one while sliding backwards on the other two. Selection asks for all of it on the same day, and it can ask at short notice.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis cycle runs them concurrently, start to finish, spaced so they do not compete. What is built by this cycle is someone ready whenever the call comes, not someone peaked for a week.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Stoic Conditioning","offers":[{"title":"Default Title","offer_id":54909894951258,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0898\/4543\/2666\/files\/website_flat_lay.jpg?v=1791199398","url":"https:\/\/www.stoicconditioning.com\/products\/rangers-preparation-cycle","provider":"Stoic Conditioning","version":"1.0","type":"link"}